Let’s talk endocrine disruptors. Heh? They are synthetic chemicals that - at certain doses - can interfere and mimic your body’s natural hormones (like estrogens, androgens and thyroid hormones). This can potentially lead to overstimulation of your hormones, which can disrupt your body’s natural systems, leading to negative health outcomes.

In the world of beauty and skincare, fragrance gets a free pass; it’s a term that can be used freely without manufacturers having to divulge what ingredients they have used to create the fragrance.

It may be pretty obvious what essentials you should need in a bathroom. But whether you’re just moving in or you need to add some spice to your shopping list, we’ve got you covered!

So ... you like the idea of a natural deodorant that’s free from toxins, but the thought of applying a paste to your pits kinda creeps you out? We hear ya. 

There’s nothing sexy about pesky underarms stains, yet how many times have you caught sight of yellow rings or crusty white marks in your armpit area? Embarrassing!

But hey, it’s okay. It happens to the best of us and, thankfully, where there’s a will there’s always a way – of banishing underarms stains for good.

Don’t you just love the start of a new year? It’s an opportunity to put behind you any blunders from previous months and look ahead with eager anticipation and a willingness to live healthier, be fitter, smile bigger and laugh more. 

Pro-perspirant? Say waaahhhh? The ‘pro-perspirant’ movement says, “Yes” to sweat and “No” to clogging up our pores with man made contaminants. Because despite the rumours, sweating is good for us.

This video has been a few months in the making, and today is pretty gosh darn exciting for us. We finally get to see what you think!!!!! Check out our (we think) freaking hilarious new video ;)

A boring routine is a complete motivation killer. When was the last time you were clock watching because you were beside yourself with excitement about your date with a treadmill? Like … never?

It’s one of the things that makes us scratch our heads the most. You see it all the time through the social “pipes” (because, let’s face it, it’s hard not to overshare on social media hehe!). You’ve probably seen it too. The friend on a health kick.

Braving the elements in the middle of winter is not everyone’s thing. And plodding up and down on a treadmill can be as boring as bat poo. So what are you to do keep your body moving and the blood pumping?